Rock Theory Mat – Clara II

ROCK Theory Mat Clara II

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In every ROCKTheory Clara program, you will learn classical Pilates mat exercises and explore ROCKTheory’s blueprint for teaching. Our signature Blueprint for teaching incorporates the exercises, leveled orders, and an easy, joyful and effective communication system. Practical application and games will be utilized to support you in this process.

Clara II: Intermediate Mat


  • ROCKTheory Leadership
  • ROCKTheory Clara I
  • Anatomy of Movement by Blandine Calais-Germain (chapters 3-6)

Course Objective

  • 13 classical, intermediate level exercises
  • ROCKTheory’s Blueprint for teaching

Seminar Hours

  • Friday 5-8pm
  • Saturday 12-6pm
  • Sunday 12-6pm

Upon Completion

Receive a certificate of completion

“Even if you follow no other instruction, learn how to breathe.”

~ Joseph Pilates

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