Rock Theory Mat – Clara I

ROCK Theory Mat Clara I

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In every ROCKTheory Clara program, you will learn classical Pilates mat exercises and explore ROCKTheory’s blueprint for teaching. Our signature Blueprint for teaching incorporates the exercises, leveled orders, and an easy, joyful, and effective communication system. Practical application and games will be utilized to support you in this process.

Clara I: Beginner Mat


  • ROCKTheory Leadership
  • *15 hours classical mat classes
  • Anatomy of Movement by Blandine Calais-Germain (chapters 1-3)

Course Objective

  • 18 classical, beginner level exercises
  • ROCKTheory’s Blueprint for teaching

Seminar Hours

  • Friday 5-8pm
  • Saturday 12-6pm
  • Sunday 12-6pm

Upon Completion

Receive a certificate of completion

Clara was a kindergarten teacher who was suffering from arthritic pain, Joe worked with her on the boat over to the U.S, he helped heal her and gave her a new lease on life.

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