About the Program
ROCKTheory; co-created and founded by Ellen Nalaboff & Susan Moran Sheehy, is like nothing that has come before. It is your spiritual path to Pilates and the path to YOU. ROCKTheory is comprised of 3 elements Leadership, Pilates, & Life.
LEADERSHIP is the engine that drives all three programs and will provide you with a joyful and effective communication system. Classical PILATES; Beginner through advanced mat and apparatus exercises will be taught coupled with ROCKTheory’s signature blueprint for teaching.
LIFE will nourish your mind and body through meditation and food.
|March 16-18, 2018
April 22-22, 2018